Clients that have had the most success with this approach are folks that are ready to do deep transformational work on themselves and their relationship. However, if you’ve never been in therapy before it is very normal to experience resistance or fear around starting. For this reason having the ability to have a one hour session may be more attractive. Once you are comfortable with the process and with me, most of my couples long for the 90-min or 2-hr sessions.
Family of Origin session- within the first couple months of meeting I recommend each couple do one attachment history/family of origin session with me to bring context and a deeper understanding into how prior relationships may be impacting your current relationship. This is optional, but strongly recommended.
I’ve created this program based on what I’ve seen be very successful, but I’m aware it’s not where everyone starts out. It is really important to me that our therapy works with your body, hearts, schedules, and finances. Please reach out if you’d like to discuss!